Immersive Travel, One Breath at a Time . . .

Our 2025 package is here! May 18-26

Prana Tours is a women-owned company that offers mindful and immersive women’s wellness travel experiences aimed at grounding us in our bodies, one breath at a time.

At Prana Tours we believe that healing the environment, and the world, begins with healing ourselves. We invite you to invest in a travel experience that nourishes your heart, mind and body and leaves you feeling more balanced.

From May 18-26, 2025 we will offer an immersive travel experience on the Trabocchi coast of the Adriatic sea in Abruzzo. Trabocchi is the name given to wooden fishing platforms that stand in the water, not too far from the coast. No longer used for fishing, these complex structures dot the Abruzzo Adriatic coast.

From 18-26, May 2025 we will offer an immersive travel experience rooted in in mindfulness, self-love, and self-care. Nestled between the Apennine Mountain range and the Adriatic Sea, the Abruzzo region is one of Italy’s best kept secrets.

In this week-long journey centered around the Adriatic sea, we encourage our travelers to engage in the radical act of pausing, observing and reflecting

Women’s Wellness Retreat 2025 Trabocchi Coast

Prana Tours specializes in women’s wellness retreats because we know how rare it is for women to take time out of their busy schedules and to care for themselves. Our goal is to promote slow, mindful and sustainable travel.

The idea of this immersive experience in the Abruzzo region of Italy is to tap into your five senses through various outdoor and indoor experiences and to practice being grounded in the body. This means being fully present in the moment through sensory experiences, and becoming one with what you are doing.

In today’s world we are often living in our heads, distracted with our devices and with the overwhelming amount of information that demands out attention. This immersive experience is about going slow, relaxing, and connecting to the landscape, the people and our fellow travelers.

Right photo: The Abbazia di San Giovanni in Venere, one of the 2025 tour sites.

Take care of yourself, so that you can take better care of the world around you.
— Zen and the Art of Saving the Planet