Immersive Travel Experiences, One Breath at a Time

Set an intention and joins us…

Prana Tours is a women-owned company that offers mindful and immersive travel experiences aimed at grounding us in our bodies, one breath at a time.

At Prana Tours we believe that healing the environment, and the world, begins with healing ourselves. We invite you to invest in a travel experience that nourishes you on different levels (mind, body, heart, and spirit), and leaves you feeling more at ease and balanced.

We offer an immersive travel experience for women only that is rooted in mindfulness, self-love, and self-care in a beautiful part of Italy. Nestled between the Apennine Mountain range and the Adriatic Sea, the Abruzzo region is one of Italy’s best kept secrets.

In this week-long journey, we encourage our travelers to engage in the radical act of pausing, observing, and reflecting

Women’s Wellness Retreat 2024

Prana Tours specializes in women’s wellness retreats because we know how rare it is for women to take time out of their busy schedules and to care for themselves. Our goal is to promote slow, mindful and sustainable travel. The idea of this immersive experience in the Abruzzo region of Italy is to tap into your five senses through various outdoor and indoor experiences and to practice being grounded in the body. What does this mean, really? It means being fully present in the moment through the sensory experience. To become one with whatever you are doing.

In today’s world we are often living in our heads, distracted with our devices and with the overwhelming amount of information that demands out attention. This immersive experience is about going slow, relaxing, and connecting to the landscape, the people and our fellow travelers.

Take care of yourself, so that you can take better care of the world around you.
— Zen and the Art of Saving the Planet