Immersive Travel, One Breath at a Time . . .
Get ready for the next tour: April 16-24, 2027
Prana Tours is a women-owned company that offers mindful and immersive wellness travel experiences aimed at grounding us in our bodies, one breath at a time. At Prana Tours we believe that healing the environment, and the world, begins with healing ourselves.
We invite you to invest in a travel experience that nourishes your heart, body and mind and leaves you feeling more grounded. Nestled between the Apennine mountain range and the Adriatic Sea, the Abruzzo region is one of Italy’s best kept secrets. From April 16 to 24, 2027 we will offer an immersive travel experience on the Adriatic coast of Abruzzo. “Trabocchi” are the traditional wooden fishing structures typical of the Abruzzo coast . Bea Spadacini, YTT 200 (Grace studio) will offer a Vinyasa Yoga session every day and a range of creative practices that cultivate wellbeing and connection.
Some of the Trabocchi structures are now restaurants open to the public. Imagine yourself sipping a glass of wine sitting around a dinner table in one of these magical structures that look like giant wooden spiders crawling into the sea! Alternatively, imagine yourself biking along the Adriatic coast, inhaling fresh, air and feeling the breeze on your skin. This immersive travel experience is rooted in mindfulness, self-love, and self-care. Details and price range are under the April 2027 menu tab.
In this week-long Abruzzo journey, we encourage our guests to engage in the radical act of pausing, observing and reflecting.
April 2027
The Abruzzo Seaside
Prana Tours specializes in women’s wellness retreats because we know how rare it is for women to take time out of their busy schedules and to care for themselves. Our goal is to promote slow, mindful, and sustainable travel while cultivating connection and joy.
The idea of this immersive experience in the Abruzzo region of Italy is to tap into your five senses through various outdoor and indoor experiences and to practice being grounded in the body. This means being fully present in the moment through sensory experiences, and becoming one with what you are doing.
In today’s world we often live in our heads, distracted by our devices and the overwhelming amount of information that demands our immediate attention. This immersive experience is about slowing down, relaxing, and connecting to the landscape, the people, and to our fellow travelers.
Right photo: Hands on cooking classes with local Chefs making traditional dishes from Abruzzo that you will also get to savor and enjoy! Other immersive experiences include foraging herbs, walking into olive groves and tasting locally produced olive oil, hiking in one of Abruzzo’s natural reserves, and dancing!
“Take care of yourself, so that you can take better care of the world around you.”